How to Keep Your Heart Healthy

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So how to keep your heart healthy? With so many heart diseases on the rise, most health-conscious people strive to seek the answer to this question. This article attempts to help you find the answer. Go Green When we speak of heart, we cannot miss out on the importance and benefits of plant foods. Vegetables
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Four Types of Verbal Communication

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Verbal communication include sounds, words, language, and speech. Speaking is an effective way of communicating and helps in expressing our emotions in words. This form of communication is further classified into four types, which are: 1. Intrapersonal Communication This form of communication is extremely private and restricted to ourselves. It includes the silent conversations we
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